Disability Is No Bar to Fitness

As wheelchair athletes have shown, disability is no bar to fitness. In fact, the muscles some people use to compensate for those they cannot use are stronger than other people's. Think of the arm, shoulder, and chest strength of people who use crutches to walk. People in wheelchairs also use their upper bodies to move in and out of the chair. It is easy to obtain free exercise guides for people with special needs over the Internet and these information are indispensable for the wheelchair users.